Stretching Your Grocery Dollar - Meat Replacements

From Hunting and Gathering In the New Millennium:  Not Having to Live Without

The Little Things… are two recipes for mock meat.  These can be used to replace meat entirely, or used to add to meat to stretch your dollar.  Both are excellent, healthy alternatives that can be made from vegetables you grow in your own backyard garden.  Enjoy!

How We Live - The Amerian Dream Gone Awry

For so long, we have lived in plenty.  All any of us need do is look outside our front doors and see wealth.  It pours onto our streets, can be seen in our architecture, our food production, our entertainment, in the things we buy and in the things we throw away.